💀 Dying Every Day
Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) learn how to live.
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A Stoic Guide to Anxiety with Brandon Tumblin
Welcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our lives, and how anxiety can serve as a tool for self-discovery.
Key Takeaways
Understanding anxiety helps us recognize what is within our control.
Anxiety can illuminate our priorities.
Practicing philosophy can help us overcome life's obstacles.
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Thank you for listening; I hope you found something useful.
Until next time, be wise and be well,
J.W.
P.S. I appreciate your time, attention, and support!